All posts in Vegan & Salad

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Pear & Buckwheat Parfait – Best Fast & Healthy Thanksgiving Vegetarian Diet Food Idea

INGREDIENTS 1 cup buckwheat groats (soaked overnight) 1/2 cup raw cashews (soaked overnight) 1/2 teaspoon vanilla extrat 1/2 overripe banana 1/2 cup almond milk 1/4 teaspoon sea salt 1 pint raspberries 1 medium pear, diced 1 tablespoon chia seeds fresh fruit, dried fruit, nuts, seeds, bee pollen, etc to mix it up INSTRUCTIONS ...Click on…

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Apple & Butternut Squash Soup – Best Fast Healthy Vegetarian Thanksgiving Diet Food

Ingredients 1 medium-sized butternut squash 1 small carrot 1 rib celery Small yellow onion, about ½ cup 1 clove garlic 1 tsp cinnamon ¾ tsp salt ¼ tsp allspice 1/8 tsp nutmeg ¾ tsp fresh thyme leaves 1 apple, I used a honey crisp 1 carton broth 6 ounces apple juice ½ cup organic half…

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Patriotic Holiday Fruit Salad – Top July 4th Weight Loss Vegetarian Diet Food Design

Ingredients 2 cups watermelon, cubed 1 cup jicama, peeled and cubed 1 cup blueberries 2 tablespoons lime juice 2 tablespoons honey Pinch of chili powder ½ teaspoon salt ¼ cup fresh mint, chopped ¼ cup feta cheese, crumbled Instructions ...Click on Arrow Button to read full post   Mix watermelon, jicama and blueberries in a…

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Chewy Strawberry Yogurt Ice Cream – Fast Healthy Weight Loss Valentine Snack Food

Ingredients 3 or 4 peaches, quartered + pitted 10 strawberries, hulled 1/2 cup (125 ml) double cream (heavy cream) 2/3 cup (160 ml) plain, low fat yogurt 1 tbsp honey 5 amaretti cookies, roughly crushed Instruction ...Click on Arrow Button to read full post Blend together the peaches, strawberries, cream and yogurt in a blender…

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Crispy Zucchini & Aioli Dip – Good Vegetarian Weight Loss Diet Snack Food To Go

Ingredients For Zucchini Crisps: 1 large or 2 medium green or yellow zucchini, sliced into 1/2″ thick rounds 1/2 cup all-purpose flour for dredging (seasoned with 1 tsp salt and 1/4 tsp black pepper) 2 eggs, beaten, for egg wash 1 1/2 cups Panko Bread Crumbs Oil for sautéing (Use something with a higher smoke…

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Grilling Corn & Spicy Marinated Cream – Top Good Vegetarian Weight Loss Diet Recipe

Ingredients ½ cup sour cream juice of ½ lime 1 ½ tsp adobo sauce {from a can of poblano chilies in adobo sauce} ¼ tsp sea salt 4 ears of fresh sweet corn, shucked 1 tbsp garlic olive oil, or regular olive oil, or butter cilantro for serving Directions ...Click on Arrow Button to read…

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Christmas Wreath Appetizer – Cheap Snack Food Recipe For Happy New Year Party

Ingredients: Rosemary, washed & drained 1 cup olives 1 cup Mozzarella, cubed 1 cup dill pickles 1 cup cherry tomatoes Instruction: Click on Arrow Button to read full post   Make a wreath with fresh rosemary, garnish with olives, Mozzarella cheese cubes, dill pickles & cherry tomatoes. Many thanks to https://www.pinterest.com Visit them for even more!

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Pear Salad – Healthy Weight Loss Food Recipe For Christmas & Happy New Year Party

Ingredients: 1 large head of romaine lettuce, cut torn leaves into half or quarter 2 large brown Chinese pears, cored, segmented then sliced thinly 1 large green pear, cored, segmented then sliced thinly 1 cup cherry tomatoes, halved (I mixed red and yellow) 1 small bunch of fresh watercress, picked ¼ cup extra virgin olive…

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Pomegranate Orange Salad – Happy New Year & Christmas Party Cheap Food Recipe

INGREDIENTS 7-8 cups chopped lettuce (I used an Artisan Blend), arugula would also be great 3 regular oranges 3/4 cup pomegranate seeds 1 avocado, chopped 1/2 cup crumbled feta cheese 1/3 cup sliced almonds Dressing Juice from 1 large orange (~4 tablespoons) 3/4 - 1 teaspoon orange zest 2 tablespoons white wine vinegar 1 tablespoon…

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