All posts in Diet Food

july-4th-strawberry-popsicle-top-weight-loss-patriotic-holiday-snack-food-recipe

July 4th Strawberry Popsicle – Top Weight Loss Patriotic Holiday Snack Food Recipe

Ingredients 1 package instant white chocolate pudding* 2 cups milk 1 cup thawed whipped topping 1 pint blueberries About 10 strawberries, sliced Instructions ...Click on Arrow Button to read full post   In a medium bowl combine the pudding mix and milk. Whisk together for 2 minutes. Stir in the Cool Whip. Grab 5 5…

patriotic-holiday-fruit-salad-top-july-4th-weight-loss-vegetarian-diet-food-design

Patriotic Holiday Fruit Salad – Top July 4th Weight Loss Vegetarian Diet Food Design

Ingredients 2 cups watermelon, cubed 1 cup jicama, peeled and cubed 1 cup blueberries 2 tablespoons lime juice 2 tablespoons honey Pinch of chili powder ½ teaspoon salt ¼ cup fresh mint, chopped ¼ cup feta cheese, crumbled Instructions ...Click on Arrow Button to read full post   Mix watermelon, jicama and blueberries in a…

crispy-zucchini-aioli-dip-good-vegetarian-weight-loss-diet-snack-food-to-go

Crispy Zucchini & Aioli Dip – Good Vegetarian Weight Loss Diet Snack Food To Go

Ingredients For Zucchini Crisps: 1 large or 2 medium green or yellow zucchini, sliced into 1/2″ thick rounds 1/2 cup all-purpose flour for dredging (seasoned with 1 tsp salt and 1/4 tsp black pepper) 2 eggs, beaten, for egg wash 1 1/2 cups Panko Bread Crumbs Oil for sautéing (Use something with a higher smoke…

bourbon-glazed-salmon-cranberry-chutney-healthy-valentine-seafood-dinner

Bourbon Glazed Salmon & Cranberry Chutney – Healthy Valentine Seafood Dinner

Ingredients Salmon 1 pound, skin on salmon 2 tablespoon olive oil 3/4 cup pure maple syrup 5 tablespoons bourbon 1/4 cup soy sauce 1/4 cup orange juice 1/2 teaspoon cayenne pepper salt and pepper, taste Cranberry chutney 2 cup fresh cranberries 1 cup chopped apples (I used honeycrisp) 1/4 cup apple cider vinegar 3/4cup brown…

grilling-corn-spicy-marinated-cream-top-good-vegetarian-weight-loss-diet-recipe

Grilling Corn & Spicy Marinated Cream – Top Good Vegetarian Weight Loss Diet Recipe

Ingredients ½ cup sour cream juice of ½ lime 1 ½ tsp adobo sauce {from a can of poblano chilies in adobo sauce} ¼ tsp sea salt 4 ears of fresh sweet corn, shucked 1 tbsp garlic olive oil, or regular olive oil, or butter cilantro for serving Directions ...Click on Arrow Button to read…

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Baked Salmon & Yogurt Sauce – Top Good Healthy Calorie Diet Recipe With Seafood

Ingredients 4 6-oz salmon fillets 2 Tbsp extra virgin olive oil 1 1/2 tsp lemon zest 2 Tbsp fresh lemon juice Salt and freshly ground black pepper Yogurt Sauce 1/3 cup fat free plain Greek Yogurt 3 Tbsp mayonnaise (full fat) 1 clove garlic, finely minced 1 Tbsp chopped fresh dill 2 - 3 tsp milk…

blueberry-peach-banana-ice-cream-smoothie-top-healthy-weight-loss-tip-recipe

Blueberry Peach Banana Ice Cream Smoothie – Top Healthy Weight Loss Tip & Recipe

Ingredients: 3/4 cup Frozen Blueberries 2 Frozen Peaches 2 slices Fresh or Canned Pineapple 1 Fresh or Frozen Banana 1 cup Orange Juice 1 tablespoon Sugar 2 scoops Vanilla Ice Cream 5 Ice Cubes Directions: ...Click on Arrow Button to read full post   Peel and chop banana into slices. Peel and pit peaches. Cut…

pear-salad-healthy-weight-loss-food-recipe-for-christmas-happy-new-year-party

Pear Salad – Healthy Weight Loss Food Recipe For Christmas & Happy New Year Party

Ingredients: 1 large head of romaine lettuce, cut torn leaves into half or quarter 2 large brown Chinese pears, cored, segmented then sliced thinly 1 large green pear, cored, segmented then sliced thinly 1 cup cherry tomatoes, halved (I mixed red and yellow) 1 small bunch of fresh watercress, picked ¼ cup extra virgin olive…

white-christmas-vegan-soup-weight-loss-diet-recipe-for-happy-new-year-party

White Christmas Vegan Soup – Weight Loss Diet Recipe For Happy New Year Party

Ingredients: 1 shalot, finely chopped 1 tbsp oliv oil 500 g Jerusalem artichokes, peeled Water 2 tsp concentrated vegetable stock 50 ml coconut milk salt, white pepper Topping: fried, sliced decor-shaped red beet Instruction: ...Click on Arrow Button to read full post   Fry the onion until soft in the oil. Add the artichokes to…

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