All posts in Diet Food

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Baked Cheesy Turkey Sausage Vegan Spaghetti – Best Traditional Italian Diet Recipe

Ingredients: 4 cups Spaghetti sauce 12 ounces Italian Turkey Sausage, removed from casings 8 ounces of Barilla Plus Spaghetti 1 tablespoon extra virgin olive oil 1 medium onion, diced 10 ounces mushrooms, sliced 2 cloves garlic, minced 2 large red bell pepper, chopped 1/2 cup grated carrot 5 ounces chopped fresh baby spinach and swiss…

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Pear & Buckwheat Parfait – Best Fast & Healthy Thanksgiving Vegetarian Diet Food Idea

INGREDIENTS 1 cup buckwheat groats (soaked overnight) 1/2 cup raw cashews (soaked overnight) 1/2 teaspoon vanilla extrat 1/2 overripe banana 1/2 cup almond milk 1/4 teaspoon sea salt 1 pint raspberries 1 medium pear, diced 1 tablespoon chia seeds fresh fruit, dried fruit, nuts, seeds, bee pollen, etc to mix it up INSTRUCTIONS ...Click on…

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Apple & Butternut Squash Soup – Best Fast Healthy Vegetarian Thanksgiving Diet Food

Ingredients 1 medium-sized butternut squash 1 small carrot 1 rib celery Small yellow onion, about ½ cup 1 clove garlic 1 tsp cinnamon ¾ tsp salt ¼ tsp allspice 1/8 tsp nutmeg ¾ tsp fresh thyme leaves 1 apple, I used a honey crisp 1 carton broth 6 ounces apple juice ½ cup organic half…

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July 4th Strawberry Popsicle – Top Weight Loss Patriotic Holiday Snack Food Recipe

Ingredients 1 package instant white chocolate pudding* 2 cups milk 1 cup thawed whipped topping 1 pint blueberries About 10 strawberries, sliced Instructions ...Click on Arrow Button to read full post   In a medium bowl combine the pudding mix and milk. Whisk together for 2 minutes. Stir in the Cool Whip. Grab 5 5…

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Patriotic Holiday Fruit Salad – Top July 4th Weight Loss Vegetarian Diet Food Design

Ingredients 2 cups watermelon, cubed 1 cup jicama, peeled and cubed 1 cup blueberries 2 tablespoons lime juice 2 tablespoons honey Pinch of chili powder ½ teaspoon salt ¼ cup fresh mint, chopped ¼ cup feta cheese, crumbled Instructions ...Click on Arrow Button to read full post   Mix watermelon, jicama and blueberries in a…

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Chewy Strawberry Yogurt Ice Cream – Fast Healthy Weight Loss Valentine Snack Food

Ingredients 3 or 4 peaches, quartered + pitted 10 strawberries, hulled 1/2 cup (125 ml) double cream (heavy cream) 2/3 cup (160 ml) plain, low fat yogurt 1 tbsp honey 5 amaretti cookies, roughly crushed Instruction ...Click on Arrow Button to read full post Blend together the peaches, strawberries, cream and yogurt in a blender…

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Crispy Zucchini & Aioli Dip – Good Vegetarian Weight Loss Diet Snack Food To Go

Ingredients For Zucchini Crisps: 1 large or 2 medium green or yellow zucchini, sliced into 1/2″ thick rounds 1/2 cup all-purpose flour for dredging (seasoned with 1 tsp salt and 1/4 tsp black pepper) 2 eggs, beaten, for egg wash 1 1/2 cups Panko Bread Crumbs Oil for sautéing (Use something with a higher smoke…

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Bourbon Glazed Salmon & Cranberry Chutney – Healthy Valentine Seafood Dinner

Ingredients Salmon 1 pound, skin on salmon 2 tablespoon olive oil 3/4 cup pure maple syrup 5 tablespoons bourbon 1/4 cup soy sauce 1/4 cup orange juice 1/2 teaspoon cayenne pepper salt and pepper, taste Cranberry chutney 2 cup fresh cranberries 1 cup chopped apples (I used honeycrisp) 1/4 cup apple cider vinegar 3/4cup brown…

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Grilling Corn & Spicy Marinated Cream – Top Good Vegetarian Weight Loss Diet Recipe

Ingredients ½ cup sour cream juice of ½ lime 1 ½ tsp adobo sauce {from a can of poblano chilies in adobo sauce} ¼ tsp sea salt 4 ears of fresh sweet corn, shucked 1 tbsp garlic olive oil, or regular olive oil, or butter cilantro for serving Directions ...Click on Arrow Button to read…

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