All posts in Diet Food

caramelized-scallop-spicy-butter-sauce-best-healthy-seafood-dinner-recipe-idea

Caramelized Scallop & Spicy Butter Sauce – Best Healthy Seafood Dinner Recipe Idea

Yield: 3-4 servings INGREDIENTS 1½ lbs. sea scallops Salt and pepper 5 tbsp. unsalted butter, at room temperature 1½ tbsp. sweet chile sauce 3 cloves garlic, minced 2 tbsp. clarified butter ¼ cup white wine DIRECTIONS ...Click on Arrow Button to read full post   Pat the scallops dry on both sides with paper towels.…

vegetarian-spring-roll-peanut-sauce-healthy-eating-with-weight-loss-diet-recipe

Vegetarian Spring Roll & Peanut Sauce – Healthy Eating With Weight Loss Diet Recipe

Ingredient: Spring roll wrappers - available in the Asian section of your local grocery/health food store or at Asian Markets Assorte veggies cut into very thin strips (carrots, cabbage, cucumber, avocado, tomatoes, and arugula - you can add much more type as you wish) For the Sweet Spicy Peanut Sauce: 1 cup raw almond butter…

july-4th-almond-vanilla-fruit-dip-good-patriot-holiday-weight-loss-snack-food-recipe

July 4th Almond Vanilla Fruit Dip – Good Patriot Holiday Weight Loss Snack Food Recipe

Ingredients 1 (8-oz) block of cream cheese, softened 1 cup heavy whipping cream ½ tsp almond extract ½ tsp vanilla extract 2 tbsp almond milk ¾ cup powdered sugar ¼ cup roasted almonds, crushed ¼ cup strawberries, diced ¼ cup blueberries ¼ cup raspberries, cut in half Optional: Additional berries and almonds for garnish Instructions…

patriotic-cream-cheese-bite-best-healthy-weight-loss-july-4th-holiday-snack-food

Patriotic Cream Cheese Bite – Best Healthy Weight Loss July 4th Holiday Snack Food

Ingredients 10 large strawberries 40 blueberries 4 oz. cream cheese, softened 1/4 c. confectioner's sugar 1/8 to 1/4 tsp. almond extract Directions ...Click on Arrow Button to read full post   Place softened cream cheese, confectioner's sugar, and almond extract in a small bowl; stir until well combined and smooth. Chill for about 10 to…

patriotic-holiday-pie-top-cheap-easy-food-decor-design-for-july-4th-party-project

Patriotic Holiday Yogurt Pie – Good Healthy Frozen Calorie Weight Loss July 4th Food

Ingredients 1 prepared Graham Cracker Crust or Graham Cracker Crust: 1 1/2 cups graham crackers, crushed 1/4 cup sugar 1/3 cup butter Yogurt Pie Filling 2 cups strawberries, quartered + (Optional: 1/4 cup sugar or stevia) 1 1/2 cups Greek Yogurt, Strawberry or Vanilla (I used Vanilla 100 Calorie Greek Yogurt) 3 cups whipped cream Toppings…

chewy-patrotic-rice-krispies-treat-best-july-4th-holiday-weight-loss-snack-food

Chewy Patrotic Rice Krispies Treat – Best July 4th Holiday Weight Loss Snack Food

Ingredients 1 white cake mix 2 eggs ½ cup oil Blue gel food coloring (2) 7 oz container marshmallow cream 3 tablespoons butter 6 cups mini marshmallows Red no-tasted gel food coloring 6 cups Rice Krispies Instructions ...Click on Arrow Button to read full post   Mix together a white cake mix, eggs, oil and…

july-4th-strawberry-popsicle-top-weight-loss-patriotic-holiday-snack-food-recipe

July 4th Strawberry Popsicle – Top Weight Loss Patriotic Holiday Snack Food Recipe

Ingredients 1 package instant white chocolate pudding* 2 cups milk 1 cup thawed whipped topping 1 pint blueberries About 10 strawberries, sliced Instructions ...Click on Arrow Button to read full post   In a medium bowl combine the pudding mix and milk. Whisk together for 2 minutes. Stir in the Cool Whip. Grab 5 5…

fruit-vegan-chicken-fajita-top-good-healthy-protein-weight-loss-snack-food

Fruit & Vegan Chicken Fajita – Top Good Healthy Protein & Weight Loss Snack Food

Serves 4 Ingredients: 12oz chicken breasts, cooked, cooled, and sliced into strips (about 2 chicken breasts) 4 burrito-sized flour tortillas (I used Mission Low-Carb Tortillas) 1/2 cup hummus (I used Sabra Roasted Red Pepper hummus) 1/2 cup shredded carrots 1/2 cucumber, thinly sliced 2 vine-ripened tomatoes, sliced and seeded 1/4 cup fresh basil, torn 1…

patriotic-berry-yogurt-smoothie-top-july-4th-holiday-calorie-diet-party-design-drink

Patriotic Berry Yogurt Smoothie – Top July 4th Holiday Calorie Diet Party Design Drink

INGREDIENTS: For the Blue Layer: 1/2 Cup milk or cranberry juice 1 Cup blueberries, fresh or frozen 1 Tablespoon honey 3 oz yogurt (I used Lemon Chobani) 5-8 ice cubes For the White Layer: 1/2 Cup milk 1 Tablespoon honey 6 oz yogurt (I used Lemon Chobani) 6-8 ice cubes For the Red Layer: 1/2…

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