All posts in Diet Food

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Bourbon Glazed Salmon & Cranberry Chutney – Healthy Valentine Seafood Dinner

Ingredients Salmon 1 pound, skin on salmon 2 tablespoon olive oil 3/4 cup pure maple syrup 5 tablespoons bourbon 1/4 cup soy sauce 1/4 cup orange juice 1/2 teaspoon cayenne pepper salt and pepper, taste Cranberry chutney 2 cup fresh cranberries 1 cup chopped apples (I used honeycrisp) 1/4 cup apple cider vinegar 3/4cup brown…

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Grilling Corn & Spicy Marinated Cream – Top Good Vegetarian Weight Loss Diet Recipe

Ingredients ½ cup sour cream juice of ½ lime 1 ½ tsp adobo sauce {from a can of poblano chilies in adobo sauce} ¼ tsp sea salt 4 ears of fresh sweet corn, shucked 1 tbsp garlic olive oil, or regular olive oil, or butter cilantro for serving Directions ...Click on Arrow Button to read…

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Baked Salmon & Yogurt Sauce – Top Good Healthy Calorie Diet Recipe With Seafood

Ingredients 4 6-oz salmon fillets 2 Tbsp extra virgin olive oil 1 1/2 tsp lemon zest 2 Tbsp fresh lemon juice Salt and freshly ground black pepper Yogurt Sauce 1/3 cup fat free plain Greek Yogurt 3 Tbsp mayonnaise (full fat) 1 clove garlic, finely minced 1 Tbsp chopped fresh dill 2 - 3 tsp milk…

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Blueberry Peach Banana Ice Cream Smoothie – Top Healthy Weight Loss Tip & Recipe

Ingredients: 3/4 cup Frozen Blueberries 2 Frozen Peaches 2 slices Fresh or Canned Pineapple 1 Fresh or Frozen Banana 1 cup Orange Juice 1 tablespoon Sugar 2 scoops Vanilla Ice Cream 5 Ice Cubes Directions: ...Click on Arrow Button to read full post   Peel and chop banana into slices. Peel and pit peaches. Cut…

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Pear Salad – Healthy Weight Loss Food Recipe For Christmas & Happy New Year Party

Ingredients: 1 large head of romaine lettuce, cut torn leaves into half or quarter 2 large brown Chinese pears, cored, segmented then sliced thinly 1 large green pear, cored, segmented then sliced thinly 1 cup cherry tomatoes, halved (I mixed red and yellow) 1 small bunch of fresh watercress, picked ¼ cup extra virgin olive…

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Layered Pear Salad – Best Fast Healthy Vegetarian Thanksgiving Diet Food On A Budget

Ingredient: 5 Perfect ripe pears with stems attached 2 cups Mixed greens 1 cup Arugula 1/2 cup Arugula, for garnish 1/4 cup pan roasted pecans, cooled and rough chopped 1/2 cup munchkin grapes (or use golden raisins, craisins, dried cherries, dried fig, etc) 1/4 cup bleu cheese crumbles champagne vinaigrette (recipe follows) 6 thin slices…

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Caramelized Mango Plăcintă Cake – Top Good Healthy Weight Loss Dessert Recipe

Ingredients: 2 mango fruit, peel off, slices 340 g sugar 1 pinch of salt 4 eggs 250 g of yoghurt 240 ml oil zest of 1 lemon 340 g flour 1 sachet baking powder 60 g coconut coconut 4 tablespoons powdered sugar 200 ml cream Instruction: ...Click on Arrow Button to read full post  …

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Roasted Cheesy Vegan & Garlic Bread – Top Healthy Vegetarian Weight Loss Diet Tip

Ingredients: Herb Garlic Bread 2 cups warm tap water, about 110 degrees 1/4 cup olive oil 2 1/2 teaspoons (1 envelope) active dry yeast 2 3/4 - 3 cups all-purpose flour 2 1/2 cups whole wheat flour 6 cloves garlic, minced 1/3 cup fresh rosemary, chopped 4 teaspoons salt 1/4 cup flour for dusting the…

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Caramelized Scallop & Spicy Butter Sauce – Best Healthy Seafood Dinner Recipe Idea

Yield: 3-4 servings INGREDIENTS 1½ lbs. sea scallops Salt and pepper 5 tbsp. unsalted butter, at room temperature 1½ tbsp. sweet chile sauce 3 cloves garlic, minced 2 tbsp. clarified butter ¼ cup white wine DIRECTIONS ...Click on Arrow Button to read full post   Pat the scallops dry on both sides with paper towels.…

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