All posts in Diet Food

white-christmas-vegan-soup-weight-loss-diet-recipe-for-happy-new-year-party

White Christmas Vegan Soup – Weight Loss Diet Recipe For Happy New Year Party

Ingredients: 1 shalot, finely chopped 1 tbsp oliv oil 500 g Jerusalem artichokes, peeled Water 2 tsp concentrated vegetable stock 50 ml coconut milk salt, white pepper Topping: fried, sliced decor-shaped red beet Instruction: ...Click on Arrow Button to read full post   Fry the onion until soft in the oil. Add the artichokes to…

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Apple & Butternut Squash Soup – Best Fast Healthy Vegetarian Thanksgiving Diet Food

Ingredients 1 medium-sized butternut squash 1 small carrot 1 rib celery Small yellow onion, about ½ cup 1 clove garlic 1 tsp cinnamon ¾ tsp salt ¼ tsp allspice 1/8 tsp nutmeg ¾ tsp fresh thyme leaves 1 apple, I used a honey crisp 1 carton broth 6 ounces apple juice ½ cup organic half…

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Layered Pear Salad – Best Fast Healthy Vegetarian Thanksgiving Diet Food On A Budget

Ingredient: 5 Perfect ripe pears with stems attached 2 cups Mixed greens 1 cup Arugula 1/2 cup Arugula, for garnish 1/4 cup pan roasted pecans, cooled and rough chopped 1/2 cup munchkin grapes (or use golden raisins, craisins, dried cherries, dried fig, etc) 1/4 cup bleu cheese crumbles champagne vinaigrette (recipe follows) 6 thin slices…

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Pear & Buckwheat Parfait – Best Fast & Healthy Thanksgiving Vegetarian Diet Food Idea

INGREDIENTS 1 cup buckwheat groats (soaked overnight) 1/2 cup raw cashews (soaked overnight) 1/2 teaspoon vanilla extrat 1/2 overripe banana 1/2 cup almond milk 1/4 teaspoon sea salt 1 pint raspberries 1 medium pear, diced 1 tablespoon chia seeds fresh fruit, dried fruit, nuts, seeds, bee pollen, etc to mix it up INSTRUCTIONS ...Click on…

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Caramelized Mango Plăcintă Cake – Top Good Healthy Weight Loss Dessert Recipe

Ingredients: 2 mango fruit, peel off, slices 340 g sugar 1 pinch of salt 4 eggs 250 g of yoghurt 240 ml oil zest of 1 lemon 340 g flour 1 sachet baking powder 60 g coconut coconut 4 tablespoons powdered sugar 200 ml cream Instruction: ...Click on Arrow Button to read full post  …

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Roasted Cheesy Vegan & Garlic Bread – Top Healthy Vegetarian Weight Loss Diet Tip

Ingredients: Herb Garlic Bread 2 cups warm tap water, about 110 degrees 1/4 cup olive oil 2 1/2 teaspoons (1 envelope) active dry yeast 2 3/4 - 3 cups all-purpose flour 2 1/2 cups whole wheat flour 6 cloves garlic, minced 1/3 cup fresh rosemary, chopped 4 teaspoons salt 1/4 cup flour for dusting the…

caramelized-scallop-spicy-butter-sauce-best-healthy-seafood-dinner-recipe-idea

Caramelized Scallop & Spicy Butter Sauce – Best Healthy Seafood Dinner Recipe Idea

Yield: 3-4 servings INGREDIENTS 1½ lbs. sea scallops Salt and pepper 5 tbsp. unsalted butter, at room temperature 1½ tbsp. sweet chile sauce 3 cloves garlic, minced 2 tbsp. clarified butter ¼ cup white wine DIRECTIONS ...Click on Arrow Button to read full post   Pat the scallops dry on both sides with paper towels.…

vegetarian-spring-roll-peanut-sauce-healthy-eating-with-weight-loss-diet-recipe

Vegetarian Spring Roll & Peanut Sauce – Healthy Eating With Weight Loss Diet Recipe

Ingredient: Spring roll wrappers - available in the Asian section of your local grocery/health food store or at Asian Markets Assorte veggies cut into very thin strips (carrots, cabbage, cucumber, avocado, tomatoes, and arugula - you can add much more type as you wish) For the Sweet Spicy Peanut Sauce: 1 cup raw almond butter…

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July 4th Almond Vanilla Fruit Dip – Good Patriot Holiday Weight Loss Snack Food Recipe

Ingredients 1 (8-oz) block of cream cheese, softened 1 cup heavy whipping cream ½ tsp almond extract ½ tsp vanilla extract 2 tbsp almond milk ¾ cup powdered sugar ¼ cup roasted almonds, crushed ¼ cup strawberries, diced ¼ cup blueberries ¼ cup raspberries, cut in half Optional: Additional berries and almonds for garnish Instructions…

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